In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 5 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Protein supplement, milk based, Muscle Milk, powder.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Protein supplement, milk based, Muscle Milk, powder

Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.

Water	15 g	15%
Energy (calorie)	411 kcal
Energy (joule)	1720 kJ
Protein	45.71 g	45.71%
Total lipid (fat)	17.14 g	17.14%
Ash	3.65 g	3.65%
Carbohydrate, by difference	18.5 g	18.5%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	5.71 g	5.71%
Calcium, Ca	500 mg	0.5%
Iron, Fe	8.57 mg	0.01%
Magnesium, Mg	200 mg	0.2%
Phosphorus, P	643 mg	0.64%
Potassium, K	1129 mg	1.13%
Sodium, Na	329 mg	0.33%
Zinc, Zn	7.14 mg	0.01%
Copper, Cu	1 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	30 mg	0.03%
Thiamin	0.714 mg

Nutrients in Protein supplement, milk based, Muscle Milk, powder